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Metabolic (Nutritional) Typing – “What type are you?”
October 31, 2016
Joseph R. Anticaglia, MD
Have you had the experience of going to the movies or theater soon after dinner and falling asleep almost as soon as the lights go out? Food should be energizing, a premium fuel which turbo charges our body. It should not make our engine sputter — feel lethargic and sleepy. Could it be that we’re putting either low grade fuels (fast food or processed food) and/or the wrong fuels into our body?